Catholic Commentary
The Seventy Years of Human Life and the Fear of God's Wrath
10The days of our years are seventy, or even by reason of strength eighty years; yet their pride is but labor and sorrow, for it passes quickly, and we fly away.11Who knows the power of your anger, your wrath according to the fear that is due to you?
Psalms 90:10–11 presents human life as a brief, laborious span of about seventy years, established by God as a consequence of sin and mortality. The passage rhetorically questions whether anyone can truly comprehend the magnitude of God's anger and power, calling for reverent fear as the only appropriate response to divine wrath.
Seventy years sounds like a full life until you place it against God's eternity—and that comparison is supposed to terrify you into wisdom, not paralyze you into despair.
The verse functions as a pivot. If verse 10 says "your life is short," verse 11 asks: "And do you understand why? Do you grasp what you are fleeing from?" The implied answer is no. The fear of God (yirʾātekā) mentioned in the second half of verse 11 ("so your wrath is feared as you deserve") is presented not as one response among many, but as the only rational response proportionate to the reality of what God's anger actually is. The verse thus functions as a call to genuine, deep-rooted reverence — not a groveling terror, but the timor filialis (filial fear) that the Catholic tradition distinguishes from mere servile fear.
Catholic tradition uniquely illuminates this passage at several registers.
The Church Fathers read Psalm 90 as a Mosaic prophecy reaching beyond the literal. St. Augustine, in his Expositions of the Psalms, meditates on the seventy years as a figure for the whole of human history lived in the shadow of original sin. He connects the "toil and sorrow" of advanced years to the condition of the entire human race east of Eden — not merely old age, but every year of life lived apart from the beatific vision. For Augustine, only in God, who is our "dwelling place in all generations" (v. 1), do we find the rest that mortality denies us.
The Catechism of the Catholic Church directly addresses the brevity of human life as a constitutive feature of human dignity: man is a creature who is mortal, yet destined for eternal life (CCC §1007–1008). The seventy years of verse 10 are therefore not the end of the story but the condition from which God redeems. Human mortality, the Catechism teaches, is a consequence of sin (CCC §1008), which is precisely Moses' point in this psalm.
On verse 11, St. Thomas Aquinas in the Summa Theologiae (I-II, q. 81–85) treats God's wrath not as a passion in God but as the just order of divine justice encountering sin — and insists it exceeds human comprehension because the gravity of sin against an infinite Being is itself infinite. The rhetorical "who knows?" of verse 11 thus becomes, in Thomistic terms, an acknowledgment that only God fully measures the offense of sin against Himself.
Pope John Paul II in Fides et Ratio (§1) echoes this psalm's spirit: "Know yourself" is impossible without knowing God. The fear of God's wrath in verse 11 is not primitive; it is the beginning of wisdom (Psalm 111:10), the precondition for genuine self-knowledge and therefore for authentic repentance and conversion.
In an age obsessed with longevity — anti-aging medicine, life-extension technology, and a cultural terror of death — Psalm 90:10–11 speaks with prophetic force. The Catholic is invited not to pretend that seventy (or eighty, or ninety) years is enough, but to let the smallness of that number do its spiritual work. Concretely, verse 10 invites what Moses will request in verse 12: "Teach us to number our days." A Catholic practice flowing from this verse is the memento mori tradition — keeping death in view not morbidly, but as a clarifying lens on what actually matters.
Verse 11 is perhaps even more urgently needed today: in a therapeutic culture that has largely replaced the concept of sin with dysfunction, the question "who knows the power of your anger?" reconnects the Catholic to the seriousness of the moral life. Going to Confession is not administrative housekeeping — it is the human creature responding to the reality of verse 11. The priest's absolution is precisely the mercy that meets the wrath that "no one fully knows." Let this verse sharpen both contrition and gratitude at every examination of conscience.
Commentary
Psalms 90:10 — "The days of our years are seventy"
Psalm 90 is uniquely attributed to Moses ("A prayer of Moses, the man of God"), and this attribution shapes everything about verse 10. Moses, who himself lived to 120 years (Deuteronomy 34:7), is not making a strictly biological claim about maximum human lifespan; he is offering a theologically weighted measure of an ordinary human life under the conditions of the Fall. The number seventy carries deep weight in Israel's symbolic world: seventy elders of Israel (Numbers 11:16), seventy years of Babylonian exile prophesied by Jeremiah (Jeremiah 25:11), seventy weeks of years in Daniel's vision (Daniel 9:24). It is a number of completeness, of a full but bounded earthly span.
The Hebrew word translated "days" (yāmîm) in the phrase "days of our years" emphasizes the granular, day-by-day texture of a life that accumulates and then ends. The phrase "eighty if we are strong" (the full verse in most manuscripts) acknowledges human variation, but only to underscore the point: even exceptional vitality merely prolongs what is already a vanishingly brief span compared to the eternity of God established in verses 1–4. The word "toil and sorrow" (āmāl wā'āwen), found in the complete verse, reveals that the additional years beyond seventy are not celebrated but described as laborious and painful — life stretched past its natural fullness becomes burden, not gift.
The verse does not stand alone. It is the culmination of the psalm's relentless contrast between God's eternal "years" (v. 2, before the mountains were born) and human years that "pass away like a sigh" (v. 9). Moses, as the poet of this psalm, speaks from the vantage point of the wilderness generation — a people who watched their peers die in the desert across forty years of divine judgment (vv. 7–9). The seventy years are not a neutral biological statistic; they are a life lived under mortality that flows from sin.
Psalms 90:11 — "Who knows the power of your anger?"
This rhetorical question is among the most penetrating in the entire Psalter. The Hebrew mî-yōdēaʿ ("who knows?") is not a despairing agnosticism but a reverent admission of creaturely inadequacy. No human mind can fully measure the weight of God's wrath against sin. The word translated "power" (ʿōz, strength or might) applied to God's anger (ʾap, literally "nostril" — the Hebrew image of God's burning fury) creates a terrifying compound: a strength so great it cannot be contained in human understanding.